Who we are

We often convince ourselves that everything is fine, even as we feel that something is missing. Uncertainty is a natural companion during life’s transitions. While new beginnings can be exciting, they also bring doubts and fears of the unknown. The “what if’s” start to creep in, making the future feel overwhelming. It’s a difficult place to be, but you don’t have to face it alone.

We are here to help you navigate those unsettling feelings and find freedom from them. Our passion lies in helping couples, families and individuals rediscover their purpose and uncover what makes life meaningful. There’s nothing more rewarding to us than witnessing love rekindle, voices grow stronger, and people heal from their trauma.

Meet the team

Asking for help is never easy, and we are so proud of you for taking this step. Let’s navigate this journey together and find clarity in life’s challenges.

Lindsay is the co-founder of Holt Behavioral Health and NYU-trained licensed clinical social worker. Originally from New Jersey, she and her husband relocated to Maine in search of a quieter lifestyle to build their family.
Having experienced trauma at a young age, Lindsay has a deep understanding of how it can shape our lives and complicate relationships in unexpected ways. She is passionate about working with new moms, couples, individuals navigating transitional periods, and trauma survivors.
If Lindsay feels like the right fit for your journey, schedule a free consultation!

Tim is the co-founder of Holt Behavioral Health and a Licensed Clinical Social Worker with training from Sacred Heart University, complemented by years of personal life experience. With a decade of sobriety, Tim brings a unique and empathetic perspective to the journey of overcoming addiction.
Certified by CCAR, Tim is equipped to hold interventions and guide families in supporting loved ones struggling with substance use disorder. As a young man, he understands the challenges of navigating social situations, dating, and complex family dynamics. Tim is passionate about working with teenagers, individuals battling substance use disorder, and those facing life transitions.
If Tim seems like the right fit for your needs, schedule a free consultation today!

Contact us

Our
approach

When determining the best approach for our sessions, we prioritize your unique needs and personality. Our primary focus is on nurturing a strong therapeutic relationship between you and your therapist. We believe that a loving and trusting connection is essential for effective therapy, and we are deeply committed to creating a safe and secure environment where you can thrive. If you feel we might be a good fit for your journey, we invite you to schedule a consultation call.